Strengthen your knees with this 5-minute workout

$ 16.00

4.7 (90) In stock

Stephanie Mansour, PBS host of “Step It Up With Steph,” shares a routine designed to engage and stabilize the muscles, tendons and ligaments surrounding the knee joint to develop support.

6 Exercises to Strengthen Your Knees and Prevent Injury - Muscle

Knee strengthening exercises: Illustrated with 7 videos

Relieve tight shoulders with this 5-minute routine

INFOCALETA - El hilo que teje el crimen: joven caletense de 21

How To Unf*ck Your Knees (10-Minute Corrective Routine)

8 Knee Exercises for Strength and to Reduce Pain

5 Minutes To Stronger Knees

Strong Knees [DVD] : Chantal Donnelly, n/a: Movies & TV

Build Knee Strength with 5 Easy Exercises - Penn Medicine

5-Minute, Full-Body Strength Workout With Kelsey Wells

5-Minute Resistance Band Abs (Video)

Strengthening Your Knees with Fitness Equipment and Exercise

Strength Training Warm-Up: How To Do It Properly – Triathlete

Related products

HOW TO STRENGTHEN YOUR STRENGTHS — MTN Universal

Strengthen Your Shoulders Through Exercise

7 Exercises to Strengthen Your Bones

10 Brain Exercises to Strengthen Your Mind

7 Ways to Strengthen your Anterior Cruciate Ligament (ACL)