Tom Philippe - Yoga & Arts martiaux - Someone told me once I look like a bracket 😂 Well that is not completely wrong. Try to find the angles in your practice

Vanessa Seymour on Instagram: “KING TIGER POSE - - - - - - - - In a king tiger pose you flip your grip which requires flexible shoulders and an open chest. Thi…

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Yokalp - Pilates & Yoga Studio on Instagram: Embarking on a well-rounded yoga practice involves not only the performance of specific poses but also a thoughtful consideration of counterposes. Here are five

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Here it is!! The raw, unedited, video of our full completed Thrill(er) of Yoga flow with our authentic selves 😂 (crying laughing emoji) We hope you, By The Bend Yoga Studio

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