Yoga for Surfers: Post-Surf Stretch - Women + Waves

We’ve all been there – you rock up to your local spot and find the waves are pumping. You pull on your wetsuit and strap on your leash at record speed, hurl yourself into the water and start paddling like crazy to the line up.

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Yoga and Surfing, a match made in heaven. — Southwest Surf House

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Parsvottanasana (Intense Side Stretch)

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