Online Yoga Teacher Ed: Dr. Ray Long on Stabilizing the Shoulder in Downward Facing Dog - YogaUOnline

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Around your Core in 4 Minutes: A Quick Core Sequence - YogaUOnline

Shoulder Alignment in Downward-Facing Dog Pose and Full Arm Balance - YogaUOnline

Yoga Anatomy: Shoulder Kinematics in Yoga, Part 1 - YogaUOnline

Shoulder Biomechanics in Yoga, Part 4: The Deltoid-Rotator Cuff Connection - YogaUOnline

Hyperextended Elbows: Here's a Tip for Correcting Hyperextension - YogaUOnline

Yoga Teachers, Communicate with Clarity: Satya, Biomechanics and Yoga - YogaUOnline

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Around your Core in 4 Minutes: A Quick Core Sequence - YogaUOnline

Shoulder Biomechanics in Yoga - Part 1:The Subscapularis Muscle - YogaUOnline

Dr. Ray Long: Stabilizing the Shoulders in Downward Dog and Upward Hands Poses - YogaUOnline

Refining the Pelvis in Twisting Standing Poses - YogaUOnline

How Your Downward Dog Promotes Graceful Aging - YogaUOnline

Yoga Anatomy: The Adductor Muscles in Downward Facing Dog Pose - YogaUOnline

The Rotator Cuff: What It Is and How to Prevent Injuries through Yoga Practice - YogaUOnline

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