How to Do Seated Leg Curl: Muscles Worked & Proper Form – StrengthLog

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Instructions for the seated leg curl exercise. See how the exercise is performed, the proper technique, and which muscles are worked.

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How to Do Seated Leg Curl: Muscles Worked & Proper Form – StrengthLog

How to Do Seated Leg Curl: Muscles Worked & Proper Form – StrengthLog