Exercises to Get Rid of Back Fat
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![](https://www.rd.com/wp-content/uploads/2016/09/04-back-fat-exercises.gif?fit=640%2C427)
Targeting the areas that give you back fat and bra bulge isn’t easy, but it’s also not impossible. Try these exercises to get rid of back fat.
![](https://fitnessvolt.com/wp-content/uploads/2021/04/how-to-get-rid-of-back-fat.jpg)
Lose It: Exercises to Get Rid of Back Fat – Fitness Volt
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16 Best Exercises To Reduce Back Fat For Women + Diet Tips
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![](https://draxe.com/wp-content/uploads/2016/03/BackfatGraphic-e1697723604225.jpg)
How to Get Rid of Back Fat with Key Exercises and Tips - Dr. Axe
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