Exercises for Abs & Shoulders - Simple, Plank Workout
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![](https://supersisterfitness.com/wp-content/uploads/2014/11/HAPPY-1-672x1030.png)
Check out this simple plank routine with exercises for abs and shoulders. You only need one dumbbell for this bodyweight workout routine.
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Exercises for Abs & Shoulders - Simple, Plank Workout
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