Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat

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Imagine yourself moving with ease and grace, feeling confident and strong, and enjoying breaking a sweat. With “ Chair Yoga for Weight Loss ”, this will be your new reality. Avoid Falling and Improve Balance Quickly : From Beginner to More Advanced Exercises to improve your balance and coordination with low-impact and gentle exercises reducing your risk of falls and injuries.

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