Re-Release: Hormones, PMS and Brain Fog — ELIZABETH CUSH, LCPC, Progression Counseling

Are you really at the mercy of your hormones? Find out in this episode of Woman Worriers, as host Elizabeth Cush interviews Dr. Sarah McKay, neuroscientist and author of The Women’s Brain Book: The Neuroscience of Health, Hormones and Happiness.

Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

stress — Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Counseling for anxiety and stress - Annapolis therapist, Elizabeth Cush - ELIZABETH CUSH, LCPC, Progression Counseling

Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Stress-reduction — Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Anxiety and stress-online individual therapy, Elizabeth Cush, LCPC, Maryland and Delaware

therapy helps — Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Therapy Chat

Dr. Sarah McKay on Hormones, PMS and Brain Fog — ELIZABETH CUSH, LCPC, Progression Counseling

Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Elizabeth Cush/Progression Counseling: Strategies for the over stressed, over anxious & overwhelmed - ELIZABETH CUSH, LCPC, Progression Counseling

Is Your Brain in a Fog? - Check Your Hormones - Genesis Gold

Nootropics for PMS - Fight Fatigue, Sleep Trouble and Mood Swings With – Mind Lab Pro®

Menstrupedia - Premenstrual Syndrome is something which affects almost 90% of the women. These are some of the common symptoms of #PMS . Source: @ ashleesorensencoaching #Menstrupedia #periods #periodpositive #periodpower #periodfriendly

Opening up a topic for the ladies today: PMS

Ever wonder if you're alone when it comes to premenstrual symptoms such as lower mood? You're not! For example, in one recent study