10 Sit-Up Variations You Won't Totally Hate

Doing endless crunches won’t get you those six-pack abs you’ve wanted, but they’re one piece of the puzzle.
Doing endless crunches won’t get you those six-pack abs you’ve wanted, but they’re one piece of the puzzle.

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Here's why I stopped doing crunches and sit-ups – and which abs exercises I do instead

The Best Sit-Up Variations for a Strong Core

Sit Up Variations to Try! #situps #coreworkout #abworkout

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WellPhy Pain & Sports Clinic - Sit-ups or Curl ups are powerful, dynamic exercises for your abdominals and hip flexors. With the correct form, these are fun and safe exercises to add